How to Use Gym Exercise Machines: Using the Assisted Pull-Up Exercise Machine at the Gym

Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Expert: AMOFitnessTraining
Bio: During AMOFitnessTraining career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl